How do we work together?

5-Day FREE Challenge

Are you wanting more stillness, patience, and presence in your life, but you don’t know where to start? Or, maybe you’re a bit skeptical about breathwork and are curious about what it actually is. Join this 5-day breathwork challenge and receive 5 audio recordings that will help you reduce anxiety and bring more calm into your life. And, who doesn’t love a free challenge!

*Audio recordings will be emailed to you 

30 Min. Intro Session

Are you still a bit hesitant to slow down and take time for you? Or maybe you have a bunch of questions about breathwork. Let’s spend 30 minutes together getting to know each other, chatting all about you, your desires, and what you’re struggling with. I’ll answer all of your questions and of course we’ll use some integrative breathwork to tap into your inner wisdom and power. *Sessions will be on Zoom

Investment - $30

45 min. Packaged Sessions

Packages come in 4, 6, or 8 sessions. All include 45-minute sessions, integration work, and weekly email touchpoints with me. Together, we’ll use the integrative breath patterns to help you find moments of safety, stillness, and calm in your busy day. If you’re ready to put yourself first and slow down that go-go lifestyle we all live, apply below!

*Sessions can be conducted in-person or via Zoom

Investment - 4 for $400, 6 for $540, 8 for $640

75 min. Packaged Sessions

Packages come in 4, 6, or 8 sessions. All include 75-minute sessions, integration work, and weekly email touchpoints with me. Together, we’ll use a combination of integrative and meditative breathwork. This will help to achieve stillness in your day-to-day life and begin to transform your life. Are you ready to heal, grow, and transform?

*Sessions can be conducted in-person or via Zoom

Investment - 4 for $500, 6 for $675, 8 for $800

Corporate Sessions

Are your employees stressed? Maybe they feel drained, foggy, and have difficulty with their work-life balance in this work-from-home era. Through this collaboration, we will use integrative breath patterns to improve and protect your employees’ mental and emotional wellness, all while boosting their productivity.

*Sessions can be conducted in-person or via Zoom

Investment varies, email for a estimate

Let’s Collaborate!

Located in San Diego and would love to do a collaboration event. Having an online event? No worries – I’ve got you covered with Zoom offerings.