Testimonials
Alex did an amazing job creating resonance at the start of the session. She also helped me to discover areas in my body that I can turn to for safety and grounding during breathwork. I really appreciated her guidance and felt very safe and connected to her throughout the entire experience.
Alex honed in on certain specific things I’ve been struggling with. It has helped me with my anxiety and helped me to envision positive, spiritual beautiful things which my mind has been needing lately.
My breathwork experience with Alex was calming and pleasant. I felt good taking time for myself, which I don’t normally do. Alex is knowledgeable and personalized the session to me and my needs. Her demeanor is relaxing and comforting, making her a natural at this work. Thank you Alex!
I had a great experience. Alex created a very comfortable space and her guided session allowed me to really go there. I enjoyed the mantra she created for me—made things feel personal. I enjoyed the music and her guidance.
My breathwork experience was grounding, opening, and spacious. I was left feeling more whole than when I started. Alex’s cues allowed me to get really deep into my session and feel extremely supported the whole time. I actually reached the level of embodiment which was comforting yet inspiring.
It was a new and beautiful experience. Alex is very trusting and non-judgement. I also felt I learned a lot about my own breathing, as she id a great teacher. I liked her playlist as well.
I have had chronic lower back pain since I was a kid. In the early stages of the session, once we got into the breath pattern, it felt like a firecracker went off inside my spine right t the area of the sacrum, then like a flash of lightning, it was like this electrical sensation shot up my body, down my arms and right out my fingertips. The entire ordeal lasted maybe a second, and it startled the shit out of me. Then I had a feeling of relief in my back instantly!!! My back is feeling better than it has in a loooooooong damn time, and now I’m SO curious what was let go and if it will happen again. Super cool.
Alex is amazing. She is in flow with facilitating breathwork. She has a beautiful way about her. Her style is so open-hearted. I was so comfortable with her. The words she uses—it just flowed. If I was a new breather, I would absolutely feel comfortable, safe, and cared for. The theme and mantra was stepping into your power, which was so brilliant for me. I loved it. Her cues were so thoughtful and insightful. The pacing was great. Alex has a beautiful voice for facilitation. Amazing session.